Almost every male who goes to the gym is going to be concerned with building better biceps. It’s a muscle group that is coveted by many as it’s one of the more significant aesthetic muscles on the body. When you…
Tag: biceps
Deck of Cards Upper Body Workout
A popular bodyweight workout for when there aren’t weights around requires only a deck of cards. Many like using a simple shuffle to mix things up and avoid dull “100 push-ups followed by 100 sit-ups” ordeals while still banking many…