Have you ever met someone who’s a regular runner, swimmer or general sports person? Often when you ask him how his hobbies are going he’ll reply how good it is but “I’ve got this tightness in my shoulder/hamstring/back etc.” The…
Have you ever met someone who’s a regular runner, swimmer or general sports person? Often when you ask him how his hobbies are going he’ll reply how good it is but “I’ve got this tightness in my shoulder/hamstring/back etc.” The…