Skiers use their entire body when they’re working a slope, whether in a race, skiing moguls for recreation, or even just noodling around on a bunny hill. And there’s no better way to get ready for the ski season than…
Tag: plyometrics
Leg Exercises Without Lifting All Those Weights
Many fitness enthusiasts who want to strengthen their legs become increasingly dependent upon increasing the amount of weight that they use on power exercises in the weight room to achieve results. This is not necessary, and if proper technique is…